After suffering intense media scrutiny during her pregnancy, she has been photographed around the globe flaunting her curves, leaving critics bite their nails, “How exactly did she lose all that weight?” Kardashian took to Twitter this weekend to reveal the secret to her weight loss success. She tweeted to a fan on Sunday: I’ve actually been doing the Atkins diet & luv it RT @AlwaysKhloverxo : Need to know @KimKardashian secret on how she’s lost so much weight Kim Kardashian (@KimKardashian) October 13, 2013 Extremely well-liked in the early 2000s, the Atkins Diet has been questioned by critics regarding its heart healthiness. Under the low carb, high protein plan, past dieters have replaced starchy carbs with foods high in fat and cholesterol. Kardashian, a former spokeswoman for the controversial QuickTrim diet system, stands by the strict Atkins routine despite these critical claims. Kim Kardashian Weight Loss Secrets Finally Revealed : Drops 70 Pounds Doing Atkins Diet “Kim Kardashian wanted a balanced and effective way to lose weight following her pregnancy and she chose Atkins,” “he ate lots of lean proteins, veggies, fruits, and healthy fats like Garcinia Cambogia Reviews avocado and nuts. She experienced previous success on the plan, and knew she needed something that works,” said Colette Heimowitz, Vice President of Nutrition for Atkins Nutritionals, Inc., to ABC News in a statement.
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Jennifer Garner on Matthew McConaughey’s Extreme Movie Weight Loss: ‘I Hated It’
“I hated it,” the 41-year-old Garner tells Yahoo Movies of her reaction to her waif-like co-stars. McConaughey is rail-thin in the film, about Ron Woodroof, a real-life Texas man faced with a deadly AIDS diagnosis in the mid-’80s. The 43-year-old, 6-foot actor shed 50 pounds for the role, going from 185 pounds to a mere 135. There are a few key scenes in the movie that show how truly emaciated McConaughey got one in which his hip bones visibly jutted out as he lay in a Mexico hospital bed.
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Weight Watchers better than self-help for weight loss
Seaman NEW YORK | Tue Oct 15, 2013 6:53am EDT NEW YORK (Reuters Health) – Compared to going it alone, using the Weight Watchers diet program helps people shed extra pounds, says a new study. What’s more, the company-sponsored study found the more frequently people used Weight Watchers tools, the more weight they lost. “The people who were most engaged were the people who did best in the program,” Craig Johnston, the study’s lead author from the Baylor College of Medicine in Houston, said. Past research found the program, which is known for its point system and meetings, helps people lose weight. But a new website and mobile application needed a closer look, Johnston and his colleagues write in The American Journal of Medicine. The researchers recruited 292 overweight and obese adults from the Danbury, Connecticut area and randomly split them into two groups.
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